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Courses and Workshops
Undertaken Courses and Workshops
Learning: Courses and Workshops
Our training brings a unique and differential value to the Healthy Company.
We are founding entity of FUNDAE: STATE FOUNDATION FOR EMPLOYMENT TRAINING


Courses to promote and protect people’s health, safety and welfare.
We develop specific programs depending on the needs of each project.

• Training for companies and institutions
• Training for professionals
• Adapted training
• Educational and technified training
• Occupational risks
• Training collaborations
HEALTHY COMPANY
Interactive postural health workshop in the working environment

Professionals with commercial, administrative, technical and medical tasks.

Musculoskeletal disorders (MSDs) derived from the workplace are one of the main causes of work-related illness.

Course of environment adaptation and postural ability applied to the working environment.

Goals:
• Learn to identify the risk factors associated with the MSDs
• Correction of habits providing comfort and prevention
• Provide the basis for a correct posture
• Postural Training

HEALTHY COMPANY
Interactive postural health workshop in the working environment
HEALTHY COMPANY
Fighting back pain at the work place

Control of postural correction, control of movement at the workplace and control of spatial movement, according to specific environment factors. Identification of risks and strategies to follow.

Duration: 6 hours
Price: Consult

HEALTHY COMPANY
Fighting back pain at the work place
Stress and muscle tension

Relation between stress and emotions management, stretching and muscle relaxation exercises and breathing control exercises.

Duration: 8 hours
Price: Consult

Stress and muscle tension
SPORTS PERFORMANCE SCHOOL PROGRAM
Aimed at young students at Sports Technology Centers and Institutes

Educational workshop for postural awareness and postural risk prevention

Goals
This workshop aims to postural awareness to prevent postural risks and injuries, as well as to understand their importance to optimize sports performance.

SPORTS PERFORMANCE SCHOOL PROGRAM
HEALTHY COMPANY
Interactive postural health and emotional management workshop in the working environment.

Healthcare and Teaching Companies and Organizations.

We work on:

• Emotional management and self-control.
• Techniques and methods for global and zonal relaxation.
• Breathing.
• Postural awareness through conscious attitude of movement and rest.

Goals:
• Incorporate POSTURAL INTELLIGENCE based on the Pilar Domínguez Method principles in the work environment.
• Bring individual, group and environmental awareness.
• Work on stress and mental activity.
• Foment teamwork through helping tools to manage relationships with other people.

HEALTHY COMPANY
Interactive postural health and emotional management workshop in the working environment.
MPD postural awareness to prevent postural risks when mobilizing hospitalized patients.
Aimed at technical healthcare staff

• Basic anatomy of the spine
• Basic biomechanics of the spine
• Frequent mechanisms of spinal injury
• Postural correction and alignment according to MPD
• Self-correction postural exercises according to MPD
• Mobilizations and transfers of the hospitalized patient

MPD postural awareness to prevent postural risks when mobilizing hospitalized patients.
School Workshops
Theoretical and practical workshop on Postural Rebalancing.
Educational program for postural awareness and postural risk prevention.

School Workshops are a part of an educative program for postural awareness and postural risk prevention organized by the Pilar Domínguez Institute in cooperation with Schools and High Schools throughout Catalonia, developing specific workshops to those linked to teaching and sports activities.

Goals:
Their objective is to inform and teach students about postural education and awareness.
• Learn the essential concepts about postural rebalance.
• Recognize and correct bad posture habits.
• Stablish criteria for correct posture.
• Provide concepts of movement and motor skills improvement.
• Increase performance and efficiency of sports activity.
• Acquire proprioception and personal awareness of the appropriate axis for physical and psycho-emotional comfort.

School Workshops
Biomechanics and treatment of sports injuries

Aimed at Health professionals linked to sports

Sports injuries are injuries which occur during sports practice or physical exercise. Most of these are often the consequence of repeated inappropriate practices.

Goals:
This course addresses the therapeutic approach of these injuries, with a special focus on free active rehabilitation therapy.

• Biomechanical aspects and factors
• Movement analysis: Strength and balance
• Motor skills control
• Kinetic chain: repetitive movements
• Injuries rehabilitation
• Active therapeutic exercise. Patterns of therapeutic movement.

Biomechanics and treatment of sports injuries
Extracurricular Activities for Children and Youth
Aimed at students in nursery and elementary school.

This is one of the most requested extracurricular activities because it is perfect to begin to develop the whole locomotor system of the body for the little ones.
It is also a high quality valuable preventive tool for young people.
This activity can be combined with simultaneous classes for adults, changing the waiting into a postural intelligence session.

Goals
For the little ones:
• Bring body awareness.
• Develop basic motor skills such as coordination and movement control.
• Foment balance perception.

For young people:
• Learn the essential concepts about postural rebalance.
• Recognize and correct bad posture habits.
• Stablish criteria for correct posture.
• Provide concepts of movement and motor skills improvement.
• Increase performance and efficiency of sports activity.
• Acquire proprioception and personal awareness of the appropriate axis for physical and psycho-emotional comfort.

Extracurricular Activities for Children and Youth
Integral Attention to Elite Athletes, High Performance and Young Promises
Aimed at professionals involved in the care of high performance athletes

• Leadership: Management of physical and psychological aspects
• Theory and practice related to the professional environment of the athlete
• Sports potential: Management of performance and injury risk (sports prevention and recovery)
• Adequate attention to media and sponsorships
• Psychology of high performance sport

Integral Attention to Elite Athletes, High Performance and Young Promises
Some undertaken Courses and Workshops

Working for the Healthy Company: Course on Postural Health and emotional management in the workplace at Catalonia Hotels & Resort in Barcelona

Catalonia is one of the leading hotel chains with more than 65 hotels and resorts in 20 destinations around the world.

Working for the Healthy Company: Course on Postural Health and emotional management in the workplace at Catalonia Hotels & Resort in Barcelona
Our training program on Health and Wellbeing in the Company allows us to approach effective health promotion campaigns in the work space.

Image: course for the ARHoteles

Our training program on Health and Wellbeing in the Company allows us to approach effective health promotion campaigns in the work space.
Continuing Education from our great team of IPD physiotherapists

Continuing Education from our great team of IPD physiotherapists
Course on Postural Health and Emotional Management in the Hotel Environment

On April 3rd, 2017, the Course on Postural Health and Emotional Management in the Hotel Environment was celebrated in a well-known Resort at the Province of Cádiz.

The practical-theoretical configuration of the course and its contents resulted in the favorable reception by the employees and the congratulations of the Hotel Directive to the Pilar Domínguez Institute.
We are very satisfied with the reception that this type of training is having in the companies, since it allows to improve productivity, profitability and work climate.

To obtain information to hire courses for Companies, fill in the following contact form:

Course on Postural Health and Emotional Management in the Hotel Environment
Foot Biomechanics Course

The Catalan Institute of the Foot has given a specific course for the professionals of the Pilar Domínguez Institute about the foot biomechanics.

The objective of the course was to deepen the relationship between the foot and the spinal disorders.

Foot Biomechanics Course
MASTER CLASS of the Pilar Domínguez Method to professional dancers or at the final years of conservatory

On Friday, July 1st, 2016, Pilar Domínguez gave a Master Class to professional Dancers.

MASTER CLASS of the Pilar Domínguez Method to professional dancers or at the final years of conservatory
Course on Dietetics and Nutrition by Mrs. Clara Homs, Technician in Dietetics and Nutrition at ONGD

Within the training program of the IPD, Mrs. Clara Homs has given a training session on healthy eating, food hygiene and correct food practices in the sports environment.

Course on Dietetics and Nutrition by Mrs. Clara Homs, Technician in Dietetics and Nutrition at ONGD
IPD in collaboration with the Barcelona University and its Continuing Education Institute IL3 has offered its postural health workshop in the working environment to all the workers of NISSAN IBERICA.

Musculoskeletal disorders (MSDs) derived from the workplace are one of the main causes of work-related illness.

Course of environment adaptation and postural ability applied to the working environment.

Goals:
• Learn to identify the risk factors associated with the MSDs
• Correction of habits providing comfort and prevention
• Provide the basis for a correct posture
• Postural Training

IPD in collaboration with the Barcelona University and its Continuing Education Institute IL3 has offered its postural health workshop in the working environment to all the workers of NISSAN IBERICA.
IPD and the Vall d’Hebron Hospital offer a postural health workshop at the Maternal-Fetal Medicine Course.

On Wednesday, February 10th, the first interactive postural health workshop specially designed for the medical community took place.

This Workshop on ergonomics and postural correction has been given by Dr. Tamara Illescas, who addressed the ergonomic aspects in the job performance deepened in the postural problems derived from it; Mrs. Pilar Domínguez, who gave an interactive workshop to provide body awareness and postural health tools to the medical community providing healthy correction mechanisms in the use of machinery and medical practice, based on the principles of the Pilar Domínguez Method; and Mrs. Ana Clavero, ergonomist and MPD Technician, who addressed other technical aspects of the MPD.

This workshop, sponsored by Samsung Electronics, has been given within the Maternal-Fetal Medicine course celebrated between February 8th and 12th, 2016 and under the direction and coordination of Dr. Elena Carreras.

The participation of the IPD has been possible thanks to the collaboration with the Obstetrics and Reproductive Medicine Service of the Vall d'Hebron Hospital and within the framework of the Vall d'Hebron Classroom and Technical Secretary of external training activities.

IPD and the Vall d’Hebron Hospital offer a postural health workshop at the Maternal-Fetal Medicine Course.
Josep Marmol, manual therapist, gives a course on therapeutic massage at the Pilar Domínguez Institute

Within the training program of MPD Technicians organized by the Pilar Domínguez Institute, Josep Marmol, osteopath in professional basketball teams and sports masseur during the Barcelona 1992 Olympics, gave a course on massage techniques.

Josep Marmol, manual therapist, gives a course on therapeutic massage at the Pilar Domínguez Institute
The Catalan Institute of the Foot gives a course on biomechanics at the Pilar Dominguez Institute

Within the teachers training program organized by the Pilar Domínguez Institute, Miguel Ángel Baños Bernad, CEO of the Catalan Institute of the Foot, accompanied by Mireia Bombi and Enric Grau, both podiatrists of the Catalan Institute of the Foot, gave a course on foot biomechanics.

The objective of the course was to deepen the existing relationship between the foot and the spinal disorders.

The Catalan Institute of the Foot gives a course on biomechanics at the Pilar Dominguez Institute
First official course of Technician in MPD 2015-2016

Official training in Pilar Domínguez Method

First official course of Technician in MPD 2015-2016
Theoretical and practical workshop on Postural Rebalancing for postural awareness and postural risk prevention

Training to 324 students of the Technification Institute of Terres de l’Ebre in Amposta (Tarragona).

Theoretical and practical workshop on Postural Rebalancing for postural awareness and postural risk prevention
Course: MPD Methodology for Physiotherapists

Seminar for healthcare professionals at the ISD in Barcelona.

Course: MPD Methodology for Physiotherapists
Theoretical-Practical Course: Biomechanics and treatment of sports injuries in podiatry.

Participation of Traumatologists, Physiotherapists, Sports Technicians, Podiatrists and MPD.

Theoretical-Practical Course: Biomechanics and treatment of sports injuries in podiatry.
Theoretical-Practical Course: Biomechanics and postural alterations of the spine

Participation of Traumatologists, Physiotherapists, Sports Technicians, Podiatrists and MPD.

Theoretical-Practical Course: Biomechanics and postural alterations of the spine
CFA Formasat d'Orleans. April 2010: Master class for teachers of future teachers

Specialized workshop for Trainers of teachers and Sports professionals for the C.F.A. Orléans, France.

CFA Formasat d
Superior School of Dance of Navarra, Pamplona.

MPD workshop for dance teachers in 1985.

Superior School of Dance of Navarra, Pamplona.
Association of Dance Teachers of San Sebastián.

MPD workshop for dance teachers in 1986.

Association of Dance Teachers of San Sebastián.
INEF

4 courses held at INEFC, Barcelona, to teachers of teachers and to final-year students.

INEF
Workshop at Escola Proa. Ergonomics in the classroom.

Theoretical-Practical two-day workshop on Postural correction and ergonomics in the classroom taught at the school to adolescents and their sports instructors.

Workshop at Escola Proa. Ergonomics in the classroom.
Workshop: Pelvic floor and MPD.

Work in synergy of Pilar Domínguez and Dr. Eva Selicke, Rehabilitator specialized in pelvic floor pathology.

Workshop: Pelvic floor and MPD.
6th Interdisciplinary World Congress on Lower Back & Pelvic Pain (Diagnosis and treatment, The balance between research and clinic).

It was celebrated from November 6th to 11th, 2007, in Barcelona, also giving a theoretical-practical workshop about the Pilar Domínguez Method.
www.worldcongresslbp.com

The overall theme for the 2007 Barcelona congress was to bridge evidence based research with its application in clinical practice. The congress promotes empowerment of patients to participate in their own care and promotes cost effective prevention and treatment.

This is the only true multidisciplinary conference on lower back pain. It attracts practitioners, academics researchers and policy makers from all continents and from a wide range of clinical areas.

http://www.worldcongresslbp.com/

6th Interdisciplinary World Congress on Lower Back & Pelvic Pain (Diagnosis and treatment, The balance between research and clinic).
Speech therapy and MPD with Dr. Elisabeth Canals

Work in synergy of Pilar Domínguez and Dr. Elisabeth Canals, speech therapist.

Speech therapy and MPD with Dr. Elisabeth Canals
Introduction to the Pilar Domínguez Method for Physiotherapy Professionals

Introduction course to the methodology and practice of the Pilar Domínguez Method.

Introduction to the Pilar Domínguez Method for Physiotherapy Professionals
Conference by Mercè Mateu i Serra, INEF teacher who spoke about the Pilar Domínguez Method.

Closed-door conference for INEF teachers and students. March 5th, 2009.
Mercè Mateu is a teacher at INEFC and member of the Social and Educational Research Group of Physical Activity and Sports.

Conference by Mercè Mateu i Serra, INEF teacher who spoke about the Pilar Domínguez Method.
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